A space to explore yourself and your relationships
Welcome to Table for One Counseling!
My name is Kristy Gustavson, and I am the sole owner of Table for One LLC. I have been a practicing therapist for over 9 years. I take a person-centered approach to therapy and believe you are the expert on yourself. My role is to go alongside you as you explore, heal, and embrace all sides of yourself, with honesty, authenticity, and laughter
WAYS TO WORK TOGETHER
Individual Counseling
Together we will explore the core relationships in your life, including the relationship with yourself. In these sessions, we explore the intricate interplay of your mind, body, and soul, providing a comprehensive perspective on your overall well-being.
Couples Counseling
Whether you're feeling stuck and unsure if the issues in your relationship are resolvable or you're looking to enhance your present connection, we will work toward building connection, trust, communication, and fondness for each other.
MY APPROACH
While I draw from a variety of therapeutic approaches, my work is primarily grounded in Person Centered and Gestalt theory. I also believe therapy is a collaborative process, and I tailor the experience to fit the individual or couple in the room.
To schedule your free 30 minute consultation or to see if we would be a good fit, reach out at: 720.377.8071
We've worked together for over four years now and I consider myself blessed to have spent as much time with someone as caring and trustworthy as she is.
She doesn't simply listen; she actively assists me in uncovering insights I had never considered before, deftly guiding me through complex thoughts and emotions.
I have always felt so comfortable opening up and sharing about my life with her. She makes our sessions welcoming, relaxed, and something to look forward to.
EXPLORE RESOURCES & LEARN ON THE BLOG
The most important factor in a person’s progress in therapy is their relationship with their therapist. Maybe you are in the research stages and you need help finding a counselor. Maybe you are unsure of what to look for in a therapist. I feel strongly that everyone can benefit from therapy, and I hope this resource helps people get connected to a therapist, or simply offers mental health support for anyone who stumbles across it.
